HypnoBirthing is as much a philosophy as it is a birthing technique. It offers a rewarding, relaxing, and often stress-free approach to childbirth, grounded in the belief that every baby deserves to enter the world gently—in an atmosphere of calm and joy.

This method prepares birthing couples physically, mentally, emotionally, and spiritually for a more comfortable—and sometimes even pain-free—birth experience. Through a thoughtfully designed program that includes deep relaxation, self-hypnosis, special breathing techniques, visualizations, affirmations, and childbirth education, HypnoBirthing empowers women to reclaim the natural art of birthing.

By fostering trust in the birthing body and reducing fear and tension, HypnoBirthing supports a mother in awakening her God given birthing instincts. It is built on the belief that with proper preparation and confidence, severe discomfort need not be an inevitable part of childbirth.

Meet the Instructor

​

​

 

 

 

Dr. Heather Carmona, D.C. 

Dr. Carmona has been practicing chiropractic since 2009 and is passionate about what she does and works to promote a lifetime of wellness for her patients. Dr. Carmona treats a variety of issues including but not limited to, prenatal/pregnancy care, low back and neck pain, headaches/migraines, sports related injuries, extremity injuries as well as focusing on pediatric chiropractic care and family wellness.
Dr. Carmona received her Doctor of Chiropractic from Southern California University of Health Sciences-Los Angeles College of Chiropractic, and her bachelor’s degree in psychology from University of California-Riverside. She is also a Webster certified chiropractor from the International Chiropractic Pediatric Association (ICPA). Dr. Carmona trained as a HypnoBirthing instructor in 2024.
 

Ready to learn more about hypnobirthing? Fill out this form and I'll reach out to book your class

 

​

​

 

 

 

Location: Carmona Chiropractic

19712 MacArthur Blvd. Suite 100
Irvine, CA 92612

​​

​

​

​

​